March 6, 2024
Sarah Olivo, PhD
and
Michael Detweiler, PhD
and
Join ADAA and Lumate Health March 6 for an insightful free, live Q&A public webinar for students and parents. It can be exciting to get a college packing list. And yes, picking out dorm decorations is fun, but those new Twin XL sheets aren't going to help manage the highs and lows that come with the transition to college.
February 10, 2022
Why do people worry, why does it trigger physical symptoms of anxiety, and what you can do about it.
January 1, 2021
Kari Gregory MS, LPC, LCPC
and
Worry is common. It becomes problematic when it is excessive, intrusive and constant. It's hard to turn off worry because it feels like problem solving. Learn how problem solving becomes a reinforcement loop and how to break that cycle.
September 4, 2020
Kathariya Mokrue, PhD
and
Mbemba Jabbi, PhD
and
This webinar provides an overview of the cumulative, inter-generational, and persistent racial inequities faced by communities of color. We also discuss the effects of these trauma on the mind and body and offer strategies on how to cope during this difficult time.
June 5, 2020
January 31, 2020
Mitchell Greene, PhD
and
Research shows, and everyone agrees, that exercising and playing sports can be one of the best natural stress relievers we have for feelings of anxiety, depression and overwhelm.
October 17, 2018
Rachel Busman, PsyD
and
This webinar focuses on anxiety disorders in children and adolescents and ways that caregivers can help. In addition to describing what the symptoms are, specific ways that adults can help are highlighted.
