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Stories of Triumph

Explore ADAA's community's stories of triumph to learn how people living with anxiety, depressive, obsessive-compulsive, and trauma-related disorders have struggled, coped, and triumphed. 

 

Do you have a story of triumph? ADAA would love to hear from you. We welcome guest blogs to share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms. 

 

In a story of 500 words or less, please describe your experience with an anxiety disorder and/or depression and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo. Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share. 

 

SUBMIT YOUR STORY


NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.

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by Kavya Hemmanur

Kavya Story pic_0.JPGBecoming a scientist, having a doctoral degree had been my dream since I was a kid. I fought really hard, convinced my family that I would take up biotechnology as my majors in my Undergrad. They were little skeptical about my decision but on seeing how determined I was, they agreed. Back then, either becoming a doctor or Computer science engineer were the only career options we had in India. Studying biology in engineering was out of scope. But I did it.

by Taylor Brune

Taylor Brune_0.jpgIn 2014, my life was completely turned upside down. Everything I had known before was never to be again. I had been diagnosed with Lyme disease and began treatment immediately. During treatment, my entire life was changed. I had to move out unexpectedly, my relationships with those around me were deteriorating rapidly, and death surrounded me as I grieved loved ones. I felt as if my life was over and I had nothing to fight for.

by Kellene Diana

KelleeDiana_0.jpgMy name is Kellene Diana and I used to struggle with anxiety and depression. Nobody understood or wanted to understand; in fact they called me names and passed judgment before they even knew what I was going through. It made me so afraid to speak up and speak out about it that it completely silenced me for years. 
 

by Putri Surya

putri.jpgI’ve been pretty much battling with anxiety and depression most of my life for various reasons. However, the reason I’ve realized that possibly made my mental health quite difficult to bare was the fact that my parents in the beginning weren’t all that supportive. I assumed because I was honest and upfront with them about my issues, it would be easier to overcome them. I definitely thought wrong.

by Emily Bai, MA - Mrs. San Francisco International 2019

Emily Bai%27s Blog Image (1)_0_0.jpgDoes this look like the face of someone who struggles with anxiety?

You never know what someone might be struggling with based on her or his appearance. Anxiety is a real issue that I fight to conquer every day. In the past, I hid behind my appearance to keep others from knowing about my war with anxiety on the inside. I no longer hide. 

by Topanga Brown

Topanga Brown (2)_0.jpgDepression and anxiety are widespread across the world. For too many, it is a difficult topic to talk about, and I know this first hand. When I was 15 and 16, I struggled with major depression and anxiety. It disrupted my school work, my athletics, and my friendships. It was embarrassing to talk about because of the stigma that is associated with the illness.

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