ADAA Self-Help Books – Bookstore/Reading List

Take charge of your mental health with the Anxiety and Depression Association of America (ADAA)’s carefully curated collection of self-help books.

ADAA’s online bookstore features evidence-based books on anxiety, depression, OCD, PTSD, bipolar disorder, and related mental health challenges—all authored by ADAA members who are leading clinicians and researchers in psychology and psychiatry.

Each book provides practical strategies grounded in scientific research and clinical expertise to help manage symptoms, reduce stress, and build resilience. Whether you’re facing anxiety, depression, or trauma—or supporting a loved one—you’ll find reliable, evidence-informed resources to inspire hope, healing, and lasting recovery. Start your journey today. Explore our member book collection and build a personal library of mental health support tools to guide you through every stage of your healing process.

Disclosure: Some links are affiliate links. ADAA receives a small commission from Amazon at no extra cost to you when you purchase through these links. Your support directly helps us continue our non-profit mission of delivering free, high-quality mental health resources to the public.

Are you an ADAA Member? Interested in having your latest book(s) listed here? Please Submit Your Book