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COVID-19 Anxiety

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ADAA understands that for many in our public community the COVID-19 pandemic is triggering increased anxiety - especially with such heightened media attention.

In response, we have created this resource page to provide helpful tips and strategies from our ADAA mental health professionals - as well as personal stories of triumph - to help you or a loved one struggling with anxiety around the coronavirus or with general health anxiety concerns.

The ADAA blog posts and videos contain information you need to know about the virus and helpful tips about how to mitigate against increased anxiety.

We are also including below current news articles and content from our partner and from health organizations that provide helpful information and expert tips for managing anxiety during this difficult period. 

ADAA will also share this content on our Facebook and Twitter communities.

We encourage you to share these resources with family, friends and colleagues.  If you have a resource you would like us to share here, please reach out to [email protected]

Thank you and stay well!


PAGE QUICK LINKS


ADAA Resources 

--ADAA Statement from our Chief CMO and the Board - Panic vs. COVID-19 - March 18

--ADAA April Triumph E-Newsletter - ADAA is Here to Help: Managing Coronavirus Anxiety

--ADAA TeleMental Health Information and Member Provicer Listing

--ADAA's Online Support Group

--HealthUnlocked (the UK based organization that manages ADAA's peer-to-peer communities) launched a community to encourage positive engagement for members who are currently in isolation due to Coronavirus. The community is open for everyone now and is proving especially useful for those who have existing underlying health issues, as it connects with 600 other condition-specific communities and enables a highly personalised engagement with over 300 chronic conditions.

--ADAA's Grupo de Apoya en Linea


ADAA Free Videos

Most recent videos are posted first


ADAA Blog Posts

Most recent blogs are posted first


ADAA Community Members - Personal Stories


ADAA Professional Members - Additional Resources

Children, Teens and Parents


Coronavirus and OCD


General


For Clinicians/Therapists/Researchers

Most recent resources are posted first


Media Placements - ADAA Professional Members Highlighted/Quoted

Tips to Manage Post-Pandemic Anxiety

General - Tips to Manage Coronavirus Anxiety

Articles appear in chronological order with the newest articles listed first


Coronavirus and OCD, Panic Disorder and Agoraphobia


Coronavirus and Parents/Children/Teens/College Students


Articles, Community Partner Posts and Resources


Telemental Health Information

ADAA Resources

Most recent additions are posted first

Additional Resources


Community Mental Health Partner Resources


Resources from PsyberGuide re. Mental Health Apps


Rescursos em Portugues

Manuais baseados em evidências em português para ajudar no suporte emocional durante o COVID-19:


Resources and Statistics from the WHO, CDC and APA 


Mental Health Organizational Resources 

If you find ADAA's content helpful and are in a position to do so, we would very much appreciate your support. Thank you.

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Educational Resources
Tips & Strategies from our Member Experts and Public Community
Block reference
Blog
It seems as though anxiety picks the worst times to torment us. But it’s important to recognize…
Webinar
David A. Clark, PhD, discusses his book and answers questions about common causes of anxiety and…
PERSONAL STORY
I, like many others, was led to believe that feeling the fear and doing it anyway was the answer,…