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ADAA - My Professional Cradle
Back in 1994, I applied for a poster presentation for the ADAA annual conference based on my observations that there is a certain group of patients whose onset of OCD began after a certain level of trauma/PTSD.
Top Ten COVID-19 Anxiety Reduction Strategies
During this time of national crisis, we must manage two things simultaneously: 1) Protect ourselves from the Coronavirus
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Stop the Worry Cycle
Worry is common. It becomes problematic when it is excessive, intrusive and constant. It's hard to turn off worry because it feels like problem solving. Learn how problem solving becomes a reinforcement loop and how to break that cycle.
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
Exposures: What to Do if Your Clients Say "I Can't Do It"
Have your clients faced those situations where, in getting ready to make values-based exposure exercises, their minds come up with thoughts along the lines of, “It will be too much; I won’t be able to handle it; It will be a disaster; how do I know it’s going to work; Do I really have to do it?”
Exposures: What to Do if Your Clients are Doing Exposures as a Compulsion
Anya, a 26-year-old, was in charge of organizing the schedule for the annual camping trip with her college classmates. She was excited and ready to make phone calls and gather prices for transportation, camping sites, etc.
3 Essential Strategies to Help Manage Election Anxiety
“If we lose, I just don’t know whether the country can survive,” my client said. “Things are getting too crazy.” I heard those words before. From clients of the opposite party. The upcoming election has become every American’s—Republicans and Democrats, therapists and clients— worry number one.
Members in the News Archive
2020 Articles/Media Placement
12/31/2020 Pandemic Mental Health, Are We Entering a Fourth Wave?, MedPage Today, ADAA President Luana Marques, PhD