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Blog post 09.23.2020

Wildfire Anxiety - Relaxation Tips

A muffled crack of thunder, followed by a flash of light that lit up the bedroom wall. Then another, louder CRACK! I had been lying in bed awake since 1AM, for three hours, my husband next to me, deep asleep. But now the wind was pushing violently against our windows, and I woke him up.

John T. Walkup, MD, is Head of the Pritzker Department of Psychiatry and Behavioral Health at Ann & Robert H. Lurie Children’s Hospital of Chicago and a Margaret C. Osterman Professor of Psychiatry and Behavioral Science.

Member Since 2015

Lynn Lyons specializes in the treatment of anxious children and their parents with a special interest in interrupting the generational pattern of worry in families.

Dr. Krystal M. Lewis received her Ph.D. from Virginia Tech, where she worked closely with Dr. Thomas Ollendick at the Child Study Center.

Mona Potter, MD is a board certified child and adolescent psychiatrist and is co-founder and Chief Medical Officer of InStride Health, an innovative outpatient program that serves children and adolescents (and their families) diagnosed with anxiety and OCD.

Member Since 2017