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Using the Choice Point & ACT Skills to Augment Your Exposures!
OCD, COVID & Return to Life
Anxiety across the globe is at an all-time high with a pandemic that has brought fear and uncertainty to all. For individuals with obsessive compulsive disorder (OCD), there has been a risk for increased symptoms, due to COVID-19 and increased isolation.
Racial Trauma, PTSD, and Health Equity: Understanding Racism as a Public Health Pandemic
Healing Invisible Wounds
Post-traumatic stress disorder is a national public health challenge that disproportionately affects those who served our nation. Although the diagnosis has its roots in combat, the medical community now recognizes that PTSD affects civilians and service members alike.
Flipping the Script: When the Therapist Becomes the Patient
As I was being discharged from the hospital after an 11-day stay, a friend texted me: “The hard part’s over!” In one sense she was correct – I’d completed the antibiotics for COVID, my sepsis was gone, and my pneumonia and kidney function were improving. But that was just the physical battle.
Positive Behavioral Strategies in Exposure Practice
Body Dysmorphic Disorder and the Impact of COVID-19 and Quarantine
Body Dysphoric Disorder (BDD) is described as the disease of “self- perceived ugliness” or “self-imagined ugliness.” It is also seen as a distressing preoccupation with one or more physical non-existence “defects.” In the DSM-5, BDD is classified under Obsessive Compulsive and Related Disorders.