Search Results for: ...
Enriched Life Peer Support Group
What Every Therapist Needs to Know About Anxiety Disorders: Key Concepts, Insights, and Interventions
Tips for Managing COVID Fatigue
Are you struggling with Covid fatigue? Is it becoming increasingly difficult to stay positive and strong? Come join our panel of experts, ADAA members Ken Goodman, LCSW, Debra Kissen, PhD, MHSA and David H.
Toxic Support - A Story of Art and Depression Awareness
“Toxic Support” is a series of 12 illustrated posters dedicated to revealing the toxicity of phrases people say to someone with depression. This is a self-initiated social project, the idea for which came to me after e
The Emetophobia Manual: Free Yourself from the Fear of Vomit and Reclaim Your Life
Hoarding, Stockpiling, Panic Buying: What's Normal Behavior in an Abnormal Time?
Symptoms of depression, anxiety and obsessive compulsive disorders have emerged or worsened for many during the pandemic.
Handling Self Sabotage & Anxiety
I want to write this post to hopefully share some of my experiences with self sabotage &am
Flatten the Fear with Facts: What is an Appropriate Level of COVID-19 Worry and the Steps You Can Take to Reduce Anxiety
I recently had a Zoom call with a patient who leaves deliveries on her porch for a week and then disinfects the packages before opening them. Another patient shared how upon returning home she removes all her clothes in the garage, sprays her body with rubbing alcohol, and immediately showers.
Donor Policy
The Anxiety and Depression Association
The Matrix is Already Here: Social media Promised to Connect us, but Left us Isolated, Scared and Tribal
About a year ago I began to follow my interest in health and fitness on Instagram. Soon I began to see more and more fitness-related accounts, groups, posts and ads.
Q&A - What Are Intrusive Thoughts and How Can You Deal with Them?
1. How can you know if something is an intrusive thought, or monkey brain, and what is a genuine desire to do something bad? Where do the intrusive thoughts even stem from?
Planning for Success in the Pandemic Version of the Holidays
2020 has been a difficult year for everyone, especially those who are prone to anxiety and depression. The social isolation, uncertainty about employment, income, health and the health of Covid vulnerable people you love has posed a unique challenge for us all.
