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Personal Story
06.07.2023
The Social Anxiety Spiral: How to Escape it and Create Lasting Relationships
At the core of all this social anxiety was the shame of not being good enough. Not being successful enough. Not being smart enough. Not being perfect enough. Shame drove anxiety, which then drove perfectionism.
Page
06.07.2023
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Support Group
06.07.2023
Therapists with BDD/OCD Group
Support Group
06.07.2023
BDD Online Support Group
Blog post
06.07.2023
Is What You're Feeling PTSD? What To Do To Help
If you’re wondering whether you or a loved one might be suffering from post traumatic stress disorder (PTSD), there are some important things for you to know.
Blog post
06.01.2023
Anxiety: Both Friend and Foe
In collaboration with The Reach Institute, Dr. Wallace explains how parents can decrease the impact of anxiety on children and teens to help them function their best and find more joy in their lives.
Event
05.25.2023
An Overview of Inference-Based Cognitive Behavioral Therapy (I-CBT)
Event
05.25.2023
Prolonged Grief Disorder and Its Treatment
Personal Story
05.23.2023
I Can Hear my Heart Beat
Due to the lack of awareness and understanding when people get (panic attacks) for the first time, they can think they are having a heart attack since your heart beats so vigorously while it's happening.
Blog post
05.22.2023
The Power of Brain Network Stimulation for Mood Disorders
Dr. Widge presented at ADAA’s 2023 conference on how he believes “mental disorders are brain network disorders” and how treatments like Deep Brain Stimulation (DBS), Vagus Nerve Stimulation (VNS) and Transcranial Magnetic Stimulation (TMS) are quite possibly the wave of the future for certain mood and anxiety disorders, and particularly those that are treatment-resistant.
