Search Results for: ...
Sort by:
Blog post
11.29.2021
Join the Conversation: The ADAA Conference, Social Media and You!
ADAA’s conferences are incredible, offering unparalleled learning, networking, and engagement opportunities. However, for many attendees – both new and seasoned – the constant hustle can be overwhelming.
Books/Media
11.24.2021
Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind
Publisher
Instant Help
Year of Publication/Release
2021
Personal Story
11.19.2021
RAIN: A Mindful Framework for Addressing Anxious Thoughts
Developed several decades ago by Michele McDonald, RAIN is a tool for practicing mindfulness when we feel overwhelmed by our thoughts and emotions. As someone who both lives with anxiety and practices mindfulness, I found this framework practical and implementable.
Books/Media
11.18.2021
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
Publisher
HarperOne
Year of Publication/Release
2022
Personal Story
11.16.2021
I Withered and Bloomed Again - This Time With More Strength
The way they are helping me is admirable. They are teaching me to walk again in the beautiful and bumpy roads of life. I have started loving, living, dreaming, and caring for myself.
Books/Media
11.15.2021
The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
Publisher
Jessica Kingsley Pub
Year of Publication/Release
2021
Blog post
11.09.2021
Childhood Depression and Anxiety in the Age of COVID-19
The COVID-19 pandemic has been identified as a significant factor in the deterioration of mental health in children, but the long-term effects of COVID-19 on children's mental health has yet to be seen.
Blog post
11.09.2021
The Science of Gratitude: 5 Easy Practices for November
Science supports how consciously practicing gratitude can help you feel better, attain stronger mental health outcomes, and even curb anxiety.
