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Video (YouTube or Vimeo)
07.13.2021
Cognitive Behavior Therapy
Throstur Bjorgvinsson, PhD, ABPP, explains that cognitive behavioral therapy, or CBT, is a form of psychotherapy. It is effective in treating many different disorders, though CBT is done differently for different disorders.
Video (YouTube or Vimeo)
07.12.2021
ERP not just CBT
ADAA Member Jonathan Grayson, PhD, discusses that there is treatment available for OCD. Both the American Psychological Association and the American Psychiatric Association both agree that ERP is the best treatment for OCD.
Personal Story
07.09.2021
Long Live the King
I miss my best friend. This is a given. But I cannot let his death keep me down. I must use it as an incentive to shoot farther than I ever have. And even though I wish everyday that he was still here, I know I will see him again one day, and when I do, I can tell him all about the things I accomplished in our name. Long Live the King.
Blog post
07.09.2021
Medical Cannabis: Cause for Pause or Avenue to Alleviation?
The growing popularity of medical cannabis coupled with increased rates of anxiety, especially in relation to the COVID-19 pandemic, has reignited a long-standing conversation about the potential effects of cannabis on psychiatric symptoms.
Blog post
07.09.2021
Medical Cannabis: Cause for Pause or Avenue to Alleviation?
The growing popularity of medical cannabis coupled with increased rates of anxiety, especially in relation to the COVID-19 pandemic, has reignited a long-standing conversation about the potential effects of cannabis on psychiatric symptoms.
Blog post
07.07.2021
7 Tips for Overcoming Back to School Anxiety
Another school year has come around and with it, the possibility of extreme fear and separation anxiety for some children.
Blog post
07.07.2021
Separation Anxiety: Going Back To School During The Pandemic
As the school year begins, children who normally go through separation anxiety may be even more anxious about going back into the classroom during the pandemic.
Blog post
07.07.2021
Back to School: Parent Tips for Navigating a Return to In-person Class
Aside from the logistics of getting all the right school supplies, managing uncertainty is likely going to be the greatest challenge for returning to in-person school this fall
