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Page 02.27.2019

Songs That Inspire and Soothe

ADAA held a contest in the February 2019 issue of our Triumph e-newsletter where subscribers were asked to send in a song that inspires them or helps with their anxiety or depression. We've shared their entries below.
Personal Story 02.25.2019

Taylor's Story of Triumph

Taylor Brune_0.jpgIn 2014, my life was completely turned upside down. Everything I had known before was never to be again.

Blog post 02.21.2019

It’s My Sibling Who Has OCD. So, Why Am I Having a Tough Time?

Katrina was excited. She, her sister, Maia, and their mother were on the way to the park to play handball. Suddenly, Maia screamed and collapsed on the ground, wailing. “A fly landed on me! A fly landed on me!” Her mother tried to calm Maia down, but with no success.

Blog post 02.13.2019

Valentine’s Day: Day of Love or Day of Longing?

What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.

Blog post 02.07.2019

ADAA Members Share Their Expertise on OCD

On February 7, 2019, ADAA held a Twitter chat under the title #GotOCD. ADAA member experts Jonathan Grayson, PhD and Jenny Yip, PsyD, ABPP answered questions on the different types of OCD and treatment. Read the Q&A below:
 

Webinar 02.05.2019

Ataques de pánico/Panic Attacks

Este video es una breve instrucción de lo que es un ataque de pánico, los síntomas y los recursos para obtener ayuda por miembro de ADAA Natalie Arbid.

Webinar 02.05.2019

Ansiedad/Anxiety

Ansiedad: una breve introducción a la ansiedad, los síntomas, las opciones de tratamiento y unos recursos por Natalie Arbid.

Natalie Arbid, MA, es una estudiante graduada en el programa de psicología clínica en la Universidad de Massachusetts Boston. Estudia la eficacia de terapia cognitiva conductual y atención plena para comunidades Latinx/a/o.