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Andrea Santa Maria MA, LPC-MHSP

I help women and girls unlock their true potential in therapy by providing a space that is filled with empathy, authenticity, and inspiration. My holistic approach to therapy is hands-on and client-centered, as each woman's story is unique.

Sara Wilkerson, LCHMC

Sara Wilkerson is a seasoned clinician with a Master's degree (LCMHC), specializing in neuropsychiatric disorders like ADHD, Bipolar Disorder, and OCD. Her client-centered approach tailors treatment plans to individual needs, emphasizing collaboration with other healthcare professionals.

Blog post 09.06.2023

If Anxiety is in my Brain, why is my Heart Pounding? A Psychiatrist Explains the Neuroscience and Physiology of Fear

In the face of a perceived threat, your body often activates a fight-or-flight response. Heart in your throat. Butterflies in your stomach.

Blog post 09.06.2023

The Role of Family Accommodations in Childhood OCD

Parents of children with OCD are often not aware of how they can contribute to their child's behavior, or more specifically, how they unintentionally support the OCD through accommodating behaviors. This blog post explores the role of family accommodations in childhood OCD and provide strategies to help parents better support their child.

Video (YouTube or Vimeo) 09.05.2023

What is Suicide

Suicide is a common mental health challenge that many people face. Whether you're someone dealing with suicidal thoughts or want to support someone who is, this video is here to help. You Are Not Alone. Support is Available.

Blog post 09.01.2023

What I Wish Everyone Knew About Suicide

Suicide isn’t an easy topic. Yet, we can’t afford to shy away from it. The reach of suicide is staggering, and its impact is tragic and often avoidable.

Molly Schiffer, LCPC

Molly Schiffer, LCPC, is the Associate Director of The Center for OCD and Anxiety, Sheppard Pratt’s private pay, outpatient treatment center for individuals experiencing obsessive-compulsive and anxiety di

Personal Story 08.31.2023

Finding the Light at the End of the Tunnel

My name is Daneisha and I'm an African American woman who suffers from severe anxiety and stress. I was around 18 years old when I had my first panic attack. I couldn't breathe and it felt like I was going to die.

Kathryn Boger, PhD, ABPP

Kathryn (“Kat”) Boger, PhD, ABPP is a board certified and Harvard-trained child and adolescent clinical psychologist, Dr. Boger has devoted her career to helping children and teens with anxiety and OCD and their families.

Webinar 08.30.2023

Supporting Your Child with Anxiety and/or OCD - Q&A

Join us for an informative free live ADAA public Q&A webinar, presented in partnership with InStride Health. The Q&A panel designed for parents and caregivers features experts Drs. Mona Potter & Kathryn Boger.

Event 08.30.2023

How Do You Talk About Suicide?

Blog post 08.30.2023

Thriving with Your Anxiety at the End of Summer

The countdown to the end of summer holidays is accelerating, and that can often bring on anxiety. In fact, the final weeks of summer can be some of the most stressful throughout the entire year! Many are worried about transitioning back to the hustle of meeting deadlines, the pressure of getting tasks handed-back post vaca, and facing a pile of emails.