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Webinar
02.24.2023
Optimizing Exposure Therapy
In this 2-hour webinar, Dr. Treanor presents the updated model for optimizing exposure therapy in the context of associative learning. In the updated model, the term “inhibitory learning” is replaced with “inhibitory retrieval.”
Webinar
02.24.2023
Cognitive Behavior Therapy (CBT) for Tinnitus Distress: Your Questions
Q&A follow-up to our Best Practice CBT Practice for Tinnitus Distress.
Blog post
02.21.2023
Humour in OCD Therapy? You Bet.
As therapists, we know that OCD is no laughing matter. But that doesn't mean we can't use humour when fighting back OCD. In fact, as an OCD therapist the use of humour can be an integral part of the ERP experience.
Blog post
02.21.2023
Infusing ERP with Self-Compassion
For Jill, it was useful to know that the house wouldn’t burn down if she stopped checking; but it was more important to learn that she would still be a worthwhile human being even if it did.
Books/Media
02.16.2023
Anxious Annie
Publisher
Authorhouse
Year of Publication/Release
2021
Support Group
02.12.2023
Virtual Anxiety and Depression Peer Support Group for Minorities
Blog post
02.09.2023
White Knuckling: All Pain, No Gain
White knuckling is the term used to describe the process of fighting or powering through a situation that you find anxiety provoking.
Personal Story
02.09.2023
Surviving GAD Generalized Anxiety Disorder
Two years ago, I was diagnosed with Generalized Anxiety Disorder. This condition controlled my every thought and action, causing me to experience panic attacks, physical pain, and intrusive thoughts.