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Blog post 01.21.2023

Obsessional Doubt and Uncertainty: Are They Really Different?

We have seen an explosion of interest, questions, concerns and stimulating debate since the arrival of Inferential Cognitive Behavioral Therapy for OCD (I-CBT) in the USA. How do we distinguish between obsessional doubt and uncertainty in I-CBT?

Blog post 01.20.2023

ADAA’s Free Depression & Anxiety Peer-to-Peer Support Groups Offer Valuable Online Communities

Peer-to-peer online communities can be helpful when they are done in a sensitive, informative, and respectful way. That’s why we have partnered with Health Unlocked to host online mental health communities, promote patient empowerment, and allow for sharing experiences and personal stories.

Clayton Echard

Clayton Echard is a former Collegiate & Professional Athlete, who played on the Seattle Seahawks, former lead on ABC's The Bachelor, and an advocate for Fitness & Mental Health.

Webinar 01.19.2023

Athletes & Mental Health

The pressure facing athletes results in high rates of stress, anxiety, and depression. This free ADAA webinar is led by mental health professional L. Kevin Chapman, PhD and mental health advocate, Clayton Echard.

Blog post 01.18.2023

Overcoming Worry About Money: Managing the Afterburn of Holiday Spending, Consumerism, and the Money Crunch of Inflation

One of the most taboo topics in our culture is talking about how much money we have and how we spend our money. If you are like most people, it is easier to tell your friends or therapist about your sexual experiences than to talk about your attitudes about money and spending habits.

Podcast 01.16.2023

An Introduction to Inference-Based CBT with Mike Heady, LCPC

Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as we learn about Inference-Based CBT with our special guest, Mike Heady, LCPC.

Podcast 01.16.2023

I-CBT Treatment At A Glance with Mike Heady, LCPC

Join Nicole Morris, LMFT and Mental Health Correspondent, as she continues the discussion with Mike Heady, LCPC.

Blog post 01.12.2023

When Disturbing Dreams Affect Quality of Life: Mental Health Nightmare Disorder and Treatment

About 4 to 6 percent of Americans suffer from nightmare disorder, also known as dream anxiety disorder, a sleep condition characterized by frequent nightmares.

Michael R. Nadorff, PhD

Dr. Michael R. Nadorff is an Associate Professor of Psychology at Mississippi State University. He has served as the Director of Clinical Training for the clinical psychology PhD program since 2014. Dr.

Books/Media 01.10.2023

Bold Move: A 3-Step Plan to Transform Anxiety into Power

Author

Luana Marques, PhD

Publisher

Harper One

Year of Publication/Release

2023

Personal Story 01.09.2023

A Police Officer's Poor Coping Strategies

There are many different coping strategies people may use after experiencing trauma. They may be good and healthy, or they may be bad and unhealthy. My coping strategies were bad, unhealthy, self-destructive, and dangerous.

Personal Story 01.09.2023

Believe in yourself, you CAN get out of dark world of depression/anxiety

Despite seeing so many doctors, nothing concrete was coming out in the medical diagnosis. Slowly and steadily, I crafted a strategy to fight the situation. I believed that all these negativities around me can be overcome by positivity and focusing on the good things.