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My oldest brother Peter struggled for decades with depression. He could not find help from antidepressant medication or other available treatment methods. Eventually, he died by suicide, leaving many questions unanswered. For years, I wondered why he could not be treated effectively and how could people like him be helped in the future before it is too late?

The anxiousness growing in my chest was not because I was afraid or embarrassed by the diagnosis, but mainly because I had spent years searching for answers and in a matter of 2 hours I had found more than I could have expected.

Early in 2020 I experienced my first panic attack at the age of 34. I had entered into psychotherapy a few months earlier and things seemed to be getting better.