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Psychotherapy is Hard Work...Why Bother?
In my first meeting with new patients who struggle with OCD and anxiety, I explain that the type of psychotherapy I practice, Exposure and Response Prevention, involves encouraging them to feel uncomfortable.
Stressed Out?
By: Rivka Bennun, Shulamith High School for Girls
Michael Gleason
Michael Gleason is the Chairman and Chief Executive Officer of Consumer Brands, LLC, an innovative technology and onlin
Glow Again
"My name is Mariah Dellinger and I am a junior at Lake High School in Stark County Ohio.
Breaking the Stigma Through Art
Mark Bermudez, an art student at Florida International University, reached out to ADAA a few months ago to let us know that he was working on a project for his Graph
What is Depression and How Do I Know If I Have It?
Reviewed October 2020
Being Ok with Not Being Ok
I have lived with anxiety since 2009. I was 22 years old. My first panic attack occurred that year.
Recursos En Español
Fundada en 1979, ADAA es una organización internacional sin fines de lucro dedicada a la prevención, tratamiento y cura de la ansiedad, depresión, el trastorno obsesivo-compulsivo y trastornos relacionados con el trauma a través de la educación, la práctica y la investigación.
Scarlett Garden
Marisa Herrera-Keehn, Lance Rodriguez, Stephen Terry, and Bethany Martin created their senior thesis together - a short film called "Scarle
Psychotropic Medications: What You Should Ask Your Doctor
Updated October 2020
How To Know If Your Therapist is Really Helping You
Many people wonder if their therapy is really helping them overcome their problem. Why? They often have therapists who tell them that they are doing well, but their therapist does not make clear to them what they mean by making progress.
Coping with Panic Attacks
Through this engaging cartoon, Ken Goodman, LCSW and ADAA member, tells the story of how panic attacks can start and how they can get worse.
