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Personal Story 10.11.2016

Do the Impossible: Healing From Posttraumatic Stress Disorder

After lots of falling down and getting back up again in the process of recovery, I now know that PTSD is not a life sentence. Today my nightmares are gone, I rarely startle, and incredibly I have fallen in love with life. The world isn’t out to get me after all, and I feel safe. Finally, I am living in real time and not trapped in the past.
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We are more powerful than PTSD
Support Group 09.28.2016

Andover, MA-OCD Support Group

Clearview Horizons is pleased to announce the offering of a weekly OCD support group. In addition to providing an opportunity to connect with other individuals with OCD, the group also provides a weekly educational component focused on an aspect related to OCD treatment, such as&nb

Page 09.22.2016

What Does Not Cause OCD

People who have OCD did not do anything to cause it. And it isn’t caused by the way parents raise their children. OCD is a neurobiological disorder — not a condition that is caused by action or inaction.

Here are some common misperceptions about the causes of OCD:

Page 09.22.2016

College Students: OCD 101

You’re not alone if you have OCD. This disorder affects millions of people, and they come from every age group, race, gender, ethnicity, and socioeconomic background. College can be stressful, and it’s not unusual to first experience OCD symptoms there.

Blog post 09.19.2016

8 Steps to Overcoming Your Fear of Flying

1. Latch on to triggers that set you off.

Figure out what frightens you and examine how your anxiety reaction is triggered. Your goal is to identify your particular triggers, so you can manage your fear when anxiety levels are low.

Personal Story 09.14.2016

GAD: Hard to Recognize

Meredith-Arthur-websize.jpgGeneralized anxiety disorder can be hard to recognize because you may not think of yourself as worried or anxious.

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The worst era of my anxiety disorder was the time before I knew I had it. I knew something was wrong, but not what.
Page 09.13.2016

What’s Normal and What’s Not?

Everybody worries at times. It’s normal to worry about things like school, how you look, what you said or did in a certain situation, how your parents will react to something you did, or what the future will bring. But OCD takes worries and doubts to the extreme.

Page 09.13.2016

Just For Teens

So You Have OCD. Now What?

Having obsessive-compulsive disorder isn’t the end of the world. Of course you’d rather not have it, but just like asthma, diabetes, and other medical conditions, there is a treatment. You will be able to live with OCD and manage its symptoms.

Video (non-embed) 09.09.2016

Non-Military PTSD

Dr. Elizabeth Hoge, a psychiatrist at Massachusetts General Hospital, speaks on behalf of the Anxiety Disorders Association of America, about PTSD that affects children as well as men and women who are not in the military. It can occur after experiencing or witnessing a life-threatening event.

Video (non-embed) 09.09.2016

OCD Facts

Dr. Elspeth Bell, a licensed psychologist at the Behavior Therapy Center of Greater Washington, speaks on behalf of the Anxiety and Depression Association of America. She describes the mental illness OCD, which stands for obsessive-compulsive disorder.

Page 09.08.2016

Six Myths About Helping a Family Member Who Has OCD

Interacting with and caring for a family member with OCD can be very stressful. To effectively help that person, you need to do whatever is necessary to take care of your own physical and emotional well-being. Here are some tips about what you can—and cannot—do.