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Webinar 01.24.2024

How to Free Yourself from the Fear of Vomit and Reclaim Your Life

The fear of vomit can be all-consuming and take over one’s entire life. As worries and symptoms spin out of control, the world of an emetophobe shrinks. With limited resources, emetophobia sufferers have few places to turn for help. Join Ken Goodman, LCSW, author of The Emetophobia Manual, for a Q&A. Ken was joined by an emetophobia sufferer who participated in Ken’s ten-week emetophobia workshop.
Blog post 01.22.2024

The “Invisible” Disorder: OCD Stigma & How We Move Forward

To change societal perceptions towards OCD, we must first understand what those perceptions are. The purpose of this post is to share key takeaways regarding pre-service teachers’ (PSTs’) perceptions of and stigmas towards OCD, and how we can increase awareness within our schools and communities.

Dr. Kinsey Simone is an instructor of quantitative research methods in education and obtained her PhD in program planning and evaluation at Tennessee Tech.

Cheryl King, PhD, is a Professor in the Department of Psychiatry and Director of the Youth Depression and Suicide Prevention Program at the University of Michigan. A clinical psychologist, educator and research mentor, Dr.

Personal Story 01.17.2024

This Is Why

With everything that has happened in my life, I’ve come to learn that every second and every moment cannot, and should not, be taken for granted. Anything can happen in a split second and life can instantly change course forever. I make an effort to not just go through, but conquer each and every day.
Personal Story 01.11.2024

I Didn't Shower for Weeks

Anxiety and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!
Personal Story 01.09.2024

Crawling Through Fear

At the young age of 7 years old, I was diagnosed with agoraphobia. At the time, I didn't understand such a big word. Nobody does when you are that young. As I grew older, things only felt like they were getting worse.
Blog post 01.05.2024

How to Process Inconceivable World Events While Living Daily Life

How can we process inconceivable events and go about living our day to day lives? As a trauma and anxiety therapist, I am here to tell you that while it is extremely difficult, it is possible. Here are some suggestions for how to cope during these difficult times.