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Personal Story 06.04.2024

7 Things I Wish I’d Known About Social Anxiety 20 Years Ago

I battled social anxiety disorder for over 20 years before finally overcoming it. Over that time, I learned a lot of valuable lessons. These are some of the things that I wish someone could’ve told me when I was first going through the struggle.
Blog post 05.27.2024

Talking to Your Child About Suicide

Suicide rates in teens have been steadily on the rise over the past two decades, and data from the 2021 CDC Youth Risk Behavior Survey found that approximately 22% of teens reported suicidal thoughts and 10% of teens reported doing something to try to end their life in the past 12 months.

Rachel Siciliano, PhD., is a clinical psychologist and postdoctoral fellow at the National Crime Victims Research and Treatment Center in the Department of Psychiatry and Behavioral Sciences at the Medical University of South Carolina, and co-chair of the Anxiety and Depression Association of Ame