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Personal Story
05.10.2023
Every Breath I Take
I have severe anxiety disorder with agoraphobia and panic disorder. These disorders made me have to change my life in many ways. You gotta keep fighting, stay positive, do things that don't frighten you until you beat the fear.
Books/Media
05.10.2023
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety
Publisher
Rowman & Littlefield Publishers
Year of Publication/Release
2023
Books/Media
05.05.2023
Helping Children and Teens with Difficult-To-Treat OCD: A Guide to Treating Scrupulosity, Existential, Relationship, Harm, and Other Ocd Subtypes
Publisher
Jessica Kingsley Publishers
Year of Publication/Release
2023
Personal Story
05.04.2023
Snowfall of Depression: Understanding the Unpredictable and Powerful Nature of Mental Illness
When you have depression, it’s like it snows every day. Some days it snows four feet. You shovel all morning, but your street never gets ploughed.
Event
05.03.2023
Helping Your Child/Teen Move Past Anxiety
Blog post
05.02.2023
Hormones, Mental Health and the Mind/Body Connection
The idea that mental illness and psychiatric disorders are afflictions that only affect the brain is now regarded as incorrect. We know that the brain controls the body and when the brain doesn’t function properly, the body suffers the consequences, and vice-versa.
Blog post
05.02.2023
Understanding Postpartum OCD and the Mother/Baby Attachment
It’s common for a new mother to experience thoughts or worries about her newborn child. I remember the worrying thoughts I had shortly after my son was born when I left for an ADAA conference for a few days.
Personal Story
04.28.2023
Sharing My Story and My Art
I work as a freelance illustrator. It is very difficult for me to fit into a team and I prefer to work from home and communicate only with close friends. I often feel lonely, sad and anxious, but drawing helps me. I put my feelings on paper.
Personal Story
04.24.2023
My Obsessive Life
I became successful as an electrician but would self sooth with alcohol. Once I gave that up, the emotions had to go somewhere but where?
Books/Media
04.24.2023
Prolonged Exposure Therapy for PTSD: Emotional Processing of Traumatic Experiences - Therapist Guide
Publisher
Oxford Academic
Year of Publication/Release
2019
Books/Media
04.24.2023
Making Meaning of Difficult Experiences A Self-Guided Program
Publisher
Oxford University Press
Year of Publication/Release
2023
