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Blog post
04.24.2023
Teletherapy for Youth Anxiety Disorders: Factors to Consider
Now that telehealth and in-person services are available, what are important factors for clinicians, youth, and families to consider?
Blog post
04.20.2023
Are the Kids Really Alright? Troubling Headlines, Teenage Girls, and Declining Mental Health
The headlines and the CDC report are indeed alarming, but they should serve as a wakeup call to all of us. Yes, we should think seriously about why we are seeing a steep decline in the mental health of teenage girls, but we have to come together now as parents, family, friends, educators, clinicians, providers, and as a society to support, enhance and establish more preventive measures for our youth.
Personal Story
04.14.2023
I’m So OCD - But I’m Also So Much More
One of the problems with OCD is that you lose so much time. That evening when my dad called me and my siblings to dinner, I went to save my progress on the game, but I couldn’t just save it and walk away like before. I was ‘stuck’.
Support Group
04.12.2023
Parent and Caregiver Support Group (for Newly Diagnosed Children)
Books/Media
04.10.2023
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Publisher
Instant Help
Year of Publication/Release
2020
Books/Media
04.10.2023
The Panic Workbook for Teens: Breaking the Cycle of Fear, Worry, and Panic Attacks
Publisher
Instant Help
Year of Publication/Release
2015
Books/Media
04.10.2023
Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
Publisher
Rockridge Press
Year of Publication/Release
2021
Books/Media
04.10.2023
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Publisher
New Harbinger Publications
Year of Publication/Release
2022
Webinar
04.09.2023
Helping Your Child/Teen Move Past Anxiety
Thursday, May 18 - Join child and adolescent anxiety experts, Emily Bilek, PhD and Debra Kissen, PhD on May 18 for an open discussion on all things child/teen anxiety related in this live, free webinar.
Event
04.07.2023
Helping Your Child Cope with Back-To-School Anxiety
Webinar
04.07.2023
Helping Your Child Cope with Back-To-School Anxiety
During this live free webinar, Dr. Elizabeth Penela provides specific evidence-based tips and strategies that parents and caregivers can use to help their children feel more calm and confident during this back-to-school transition.
