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Personal Story 11.04.2021

So OCD

I know what it means to have frequent intrusive thoughts -I know what it feels like to have a mental illness that is consistently stigmatized. I’m so OCD
Blog post 11.01.2021

Getting Radical About Gratitude

What if I told you that there is something you could do for only five to ten minutes a day that would make it easier to live longer, feel more joy, have better relationships, and could add seven years to your life?  What if I told you that this same thing could improve your psychological resilience and help you in your recovery from anxiety and depression? 
Event 10.29.2021

The Next Frontier of Mood Disorder Treatments - Psilocybin-assisted Psychotherapy

There is a recent and growing resurgence of interest in the potential for psychedelic compounds to be utilized as treatments for mood and anxiety disorders when administered in the context of a psychotherapeutic regimen. Chief among the substances most extensively studied is psilocybin, a compound originally derived from a genus of mushrooms that occurs naturally in most continents across the world. 
 

Personal Story 10.29.2021

Taking the Stage as a Mental Health Role Model

Bikini competitor and IFBB pro Emily Plajer faced tragedy early in life that gave her the perspective she needed to deal with her anxiety and share her strength with others.

Greg Fonzo, PhD, is an Assistant Professor in the Department of Psychiatry at Dell Medical School with a courtesy appointment in the Department of Psychology.

Webinar 10.28.2021

The Next Frontier of Mood Disorder Treatments - Psilocybin-assisted Psychotherapy

There is a recent and growing resurgence of interest in the potential for psychedelic compounds to be utilized as treatments for mood and anxiety disorders. Learn about a broad overview of the history, current clinical practice, and potential therapeutic mechanisms underlying psilocybin-assisted psychotherapy.

Scott Granet, LCSW specializes in the treatment of OCD, body dysmorphic disorder, and anxiety disorders.

Personal Story 10.25.2021

The Strongest Man in the World Gets Vulnerable

Having won two world titles and spent 15 years in the Army infantry, Strongman Anthony Fuhrman can confidently say the strongest thing he's ever done is talk about mental health.
Personal Story 10.22.2021

The Light

I’ve learned to cherish my time with my family. I’ve learned to reach out for help when I need it. I’ve learned no one will think I’m weak if I share my feelings or ask for help. I’ve learned the importance of being healthy and happy.