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Written Exposure Therapy: A Brief Treatment Approach for PTSD
Protecting Yourself Against Covid-19 Doesn’t Cause OCD
I was recently interviewed for an article on how the behaviors people use to avoid getting Covid 19 might make OCD worse or cause OCD to develop.
3 Research-based Ways to Cope with the Uncertainties of Pandemic Life
This article is republished from The Conversation under a Creative Commons license. Read the original article.
Otis the Aussiedoodle - My Anxiety Story
My name is Brittany Cissell.
PTSD: What Everyone Needs to Know
Wildfire Anxiety - Relaxation Tips
A muffled crack of thunder, followed by a flash of light that lit up the bedroom wall. Then another, louder CRACK! I had been lying in bed awake since 1AM, for three hours, my husband next to me, deep asleep. But now the wind was pushing violently against our windows, and I woke him up.
“Everybody Feels This Way Sometimes” – My Story of Authenticity
When I wrote this song, someone close to me was suffering with depression, and I deeply desired with all my heart and soul to soothe them, give them relief. This song was my gift, a message of love to them.
