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Webinar 01.31.2020

Managing Stress in Sports: Quieting the Mind and the Body

Research shows, and everyone agrees, that exercising and playing sports can be one of the best natural stress relievers we have for feelings of anxiety, depression and overwhelm.

Personal Story 01.29.2020

ASD and Anxiety - My Story

Hello, my name is James and I want to voice my struggles and successes with others that are suffering from mental illness and developmental issues. Ever since I was little I knew something was off.

Angela Neal-Barnett, PhD

Angela Neal-Barnett, Ph.D., is a leading expert in Black mental health, emphasizing anxiety disorders among Black women and girls.

Webinar 01.28.2020

Race, Stress and Black Mother and Infant Mortality: Emotional Health Matters

Personal Story 01.28.2020

A Story About Gratitude and Giving Back

For years, I struggled with depression, anxiety, and a critical inner voice. From an early age, I remember feeling anxious and unhappy.

Blog post 01.27.2020

Feeling Unsettled by Unsettling World Events - Blog Post

It’s easy to feel unsettled when we hear unsettling news on television or social media, particularly when several events happen at once.

Sandra Pimentel, PhD is Chief of Child and Adolescent Psychology, Associate Director of Psychology Training, and Associate Professor of Clinical Psychology in the Department of Psychiatry and Behavioral Medicine at Montefiore Medical Center and the Albert Einstein College of Medicine.

Webinar 01.27.2020