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Blog post 03.12.2020

How to Talk to Your Anxious Child or Teen About Coronavirus

Fear, uncertainty, and anxiety are bound to be heightened with wide-scale disease outbreaks that are contagious, particularly when they involve a new, previously unknown disease-causing agent, as is the case with the novel coronavirus (COVID-19) outbreak.

Blog post 03.10.2020

Moving Against the OCD Worry Monster

Obsessive Compulsive Disorder (OCD) often wears down children and parents.  Prior to beginning treatment, parents often state that they can no longer understand or recognize their child.  They see their child as being rigid, stuck, and exhausting.

Support Group 03.06.2020

Cognitive-Behavioral Therapy for Social Anxiety Group

Behavioral Therapy for Social Anxiety Group is for adults 18 and up. This is a fee for service program and includes one individual intake/screening session and 12 group sessions - 90 minutes each.

Member Since 2013

Webinar 03.03.2020

Treating Anxiety and Depression in Gender Diverse Populations

This webinar discusses population specific components of anxiety and depression development (e.g. role of stigma, coming out), and provides tangible ways to provide more accurate and affirming research, and/or more culturally informed therapy. 
Blog post 02.28.2020

Panic Sells, Calm Saves

Checking my email last night, I noticed that “coronavirus” appeared in the subject line of about 70% of the messages.

Personal Story 02.25.2020

Open Doors

I am currently typing this in bed as I’m trying to avoid getting up. It is 2:13 pm and I haven’t found the motivation to start my day.