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Blog post 06.03.2020

Coping with Grief During the Pandemic

Grief is a natural multifaceted reaction to loss.

We all have the capacity to adapt to even the most difficult loss.

Recognize that grief contains love; try to let it in and not push it away. 

Blog post 05.26.2020

Social Anxiety During COVID-19

In the grocery store, you are told to stand back on the red line. You feel ashamed for not seeing it in the first place.

Personal Story 05.26.2020

Sharing My Story Changed Everything

What if your mental health came to life as shifts in the weather? I made this film because I loved someone with undiagnosed depression, and we never really talked about it. Dark days came and went like weather patterns.
Article 05.18.2020

Resources

Post-traumatic Stress Disorder Resources
Article 05.18.2020

Resources

Body Dysmorphic Disorder Resources
Article 05.18.2020

Treatment

Effective treatments are available to help BDD sufferers live full, productive lives.