Search Results for: ...
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear and Worry
CBT For Anxiety: A Step-By-Step Training for the Treatment of Fear, Panic, Worry and OCD
Break Free from Anxiety: The Steps, Strategies, and Secrets to Overcome Panic, Worry, and Fear
Anxious: Using the Brain to Understand and Treat Fear and Anxiety
The Anxiety Solution Series: Your Guide to Overcoming Panic, Worry, Compulsions and Fear (9 audio discs)
Anxiety-Free Kids: An Interactive Guide for Parents and Children
Almost Anxious: Is My (or My Loved One’s) Worry or Distress a Problem?
Perinatal Mood Disorders
Pregnancy and the birth of a child is a exciting and celebratory time for many families.
The Mindful Way Through Anxiety
This webinar describes the nature of anxiety and various ways in which anxiety can be maintained. Dr. Roemer provides an overview of mindfulness, the various ways it can be practiced, and how mindfulness can be of benefit to those with anxiety.
How to Overcome a Fear of Flying
Overcoming a fear of flying takes a lot of courage and practice. But it is possible with appropriate treatment.