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Digital Separation Anxiety: When Children Can't Disconnect
What is the longest length of time you’ve been without a digital device? In our evermore digitized world, being compulsively “connected” 24/7 has become the norm.
Crooked Parallel Lines
The “Reality” of Real-Life OCD
In the past few weeks, two people have contacted me seeking help for “real-Iife OCD.” I had never heard the term before, which is surprising because I am an OCD specialist. I spend roughly 75-80% of my clinical hours working with people who have OCD.
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Does Media Induce Individuals with Body Dysmorphic Disorder (BDD) To Have Plastic Surgery?
We all have that one feature on our face or bodies that we don’t like. Maybe your nose tip is a millimeter longer than you would prefer? Perhaps you feel that your cheekbones can be more pronounced? No matter the issue, body insecurity is common among us all.
Resisting Myths and Reducing Shame: Understanding the Impact of Rape Culture on the Prevalence of Sexual Assault within the African American Community
Overcoming Anxiety and Panic Interactive Guide (Overcoming Guide)
Are you anxious? Does fear of anxiety or panic attacks keep you from doing things you would like to do? You can learn to overcome your anxiety and panic quickly and without medication. Let Dr.
Long-Term Use of Benzodiazepines – Avoiding Another Drug Crisis
This blog post is presented by the ADAA 2020 Conference Gold Sponsor VistaGen Therapeutics.
2021 Clinical Practice Symposium
6th Annual Clinical Practice Symposium
6th Annual Clinical Practice Symposium: The Nuts and Bolts of Working with PTSD, Depression, and Micro-Aggressions with Minority Clients Through the Lenses of CBT, ACT & F
Can Cognitive Behavioral Therapy Help with Neurological Disorders?
Coping with neurological illnesses can be very distressing. Can cognitive-behavior therapy (CBT) be helpful for the anxiety and depression that often accompanies these illnesses? Dr. Suma Chand, an expert in this area, provides us with answers.