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Personal Story 01.03.2023

Learning To Be Me Again

Having anxiety hasn't been easy. I learned that I have to be okay with uncertainty in my life and that not everything is always going to go the way I have planned in my head.
Page 12.21.2022

FREE Mental Health Resources for Your Clients/Patients

ADAA's website offers free expert reviewed content to supplement your client and patient's treatment. Clinicians, discover the additional resources including webinars, blogs posts, and more to share with your clients/patients.
Blog post 12.15.2022

10 Tips To Minimize Holiday Season FOMO

It is easy to experience holiday season FOMO and imagine everyone else is out there celebrating with friends and family, delighting in their picture perfect moments while you are just getting through your days. Check out these action steps you can take to experience YOUR best life.
Support Group 12.15.2022

Mental Health Support Group

The Mental Health Association of Franklin & Fulton Counties Mental Health Support Group is a free group ran by a Certified Peer Specialist.

Event 12.12.2022

Managing Your Holiday Stress

Holiday stress is something that impacts each of us differently. For many, it is normal to experience anxiety, depression, and in some cases grief, during the holiday season.

During this 45-minute conversation, ADAA experts will discuss how best to manage holiday stress. Attendees will have the opportunity to ask questions and will leave with simple tips and tools to help prioritize their mental health throughout the holiday season.

Personal Story 12.12.2022

A Teen's Story

I was diagnosed with anxiety and depression when I was 13. I found out what mental health was a couple of days later by having a panic attack. After going to a therapist my mental health was getting better. Two years later my cousin passed away in a car crash.