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Understand what type of therapist and therapy is right for you.

Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.

PTSD is a serious potentially debilitating psychiatric disorder that can occur in people who have experienced or witnessed serious or life-threatening events.

Panic disorder is diagnosed in people who experience spontaneous seemingly out-of-the-blue panic attacks and are very preoccupied with the fear of a recurring attack.

People with GAD don’t know how to stop the worry cycle and feel it is beyond their control.

Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States.