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10.27.2009
Choosing a Therapist
Understand what type of therapist and therapy is right for you.
Article
10.27.2009
Symptoms
Symptoms of depression can include any of the following:
Persistent sad, anxious or "empty" mood,
Feelings of hopelessness, pessimism...
Article
10.27.2009
Bipolar Disorder
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function.
Article
10.27.2009
Symptoms
Signs and Symptoms of GAD include: Feeling nervous, irritable, or on edge;
Page
10.19.2009
What is Depression?
Most people feel low and sad at times. However, for those diagnosed with depression, the manifestations of the low mood are much more severe and they tend to persist.
Article
10.19.2009
Specific Phobias
Although people with phobias realize that their fear is irrational, even thinking about it can often cause extreme anxiety.
Article
10.19.2009
Social Anxiety Disorder
What is Social Anxiety Disorder? The defining feature of social anxiety disorder, also called social phobia, is intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.
Page
10.19.2009
Posttraumatic Stress Disorder (PTSD)
PTSD is a serious potentially debilitating psychiatric disorder that can occur in people who have experienced or witnessed serious or life-threatening events.
Page
10.19.2009
Panic Disorder
Panic disorder is diagnosed in people who experience spontaneous seemingly out-of-the-blue panic attacks and are very preoccupied with the fear of a recurring attack.
Page
10.16.2009
Generalized Anxiety Disorder (GAD)
People with GAD don’t know how to stop the worry cycle and feel it is beyond their control.
Page
10.16.2009
Understand Anxiety & Depression
Anxiety disorders are real, serious medical conditions - just as real and serious as physical disorders such as heart disease or diabetes. Anxiety disorders are the most common and pervasive mental disorders in the United States.
Personal Story
06.29.2024
Harm OCD Made Me a Pushover Parent
My OCD tells me that I am a bad mom. Sometimes the self-doubt actually paralyzes me. Or, the self-doubt has me scrambling to do too much. But the self-doubt noise has largely died down, and I have learned to ignore the intrusive thoughts that I am harming my children.
