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Blog post
11.06.2024
The Election is Over - Now What?
Election Day has come and gone. However, given the polarization that accompanied this election, it’s not unlikely that you may be experiencing a variety of emotions and thoughts.
Personal Story
11.05.2024
Social Anxiety and Handmade Jewelry
I didn't even know that the immense fear I had about how people perceived me was called social anxiety, let alone how to get support to overcome it.
Event
11.05.2024
Overcoming Parental Anxiety: Responding to the Surgeon General’s Call to Support Parental Well-Being
Webinar
11.05.2024
Overcoming Parental Anxiety: Responding to the Surgeon General’s Call to Support Parental Well-Being
December 12 Live Free Webinar. Parenting today is more challenging than ever, and the U.S. Surgeon General has highlighted the urgent need to support parents’ mental health. Join us to discover how small mindset shifts and science-backed strategies can make a meaningful difference.
Blog post
11.05.2024
Politics and Your Mental Health: Finding Balance
Politics, especially during the election cycle, generates a lot of worry and concern. Read Dr. Kramer's blog for ways to balance mental health and politics.
Video (YouTube or Vimeo)
11.01.2024
What is Tardive Dyskinesia (TD)? — For Professionals
Tardive Dyskinesia (TD) is a neurological condition that can cause involuntary movements of the face, tongue, and other body parts.
Personal Story
10.31.2024
Victory in Every Fall
To this day, both writing and reading are essential strategies in my quest to overcome bipolar disorder, obsessive compulsive disorder, and a severe traumatic brain injury that I suffered.
Video (YouTube or Vimeo)
10.31.2024
Que es la discinesia tardía?
Si usted conoce a alguien que vive con Discinesia Tardía (DT), es posible que esta persona necesite apoyo adicional con tareas de su vida diaria.
Blog post
10.29.2024
Calming Election Anxiety: How to Stay Informed Without Losing Your Peace of Mind
Election season can be a time of heightened anxiety and uncertainty. The key to managing election-related anxiety lies in embracing a balanced approach, staying present, and challenging catastrophic thoughts about the future.
Event
10.21.2024
