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For me, my experiences with mental illness guided me on a path of wanting to be physically and psychologically well and healthy, and also being grateful for and appreciating the beauty of life.

I know the road to recovery is long and fraught with challenges, but with the support of my community and the solidarity of those who share my struggle, I am committed to changing the narrative. I am no longer alone, and together, we are stepping out of the shadows to fight the unseen battles.

The relentless cycle of worry and fear can be overwhelming, but it's also what drives me to advocate for mental health awareness and support.