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Blog post
08.19.2024
I Am an Eating Disorder Therapist Who Recovered from My Own Past Eating Disorder
There is certainly stigma that therapists who are public about their mental health histories often face. Early in my career, I felt that I had to present as “perfect.” My hope is that by being public about my past struggles that I can help others to feel less alone, as well as help to eradicate some of the stigma that exists.
Webinar
08.14.2024
Examining the Relationship Between Emotion Regulation, Sleep Quality, and Anxiety Disorder Diagnosis
Webinar
08.14.2024
Distracted and Anxious: Adolescents with ADHD and Anxiety
Books/Media
08.09.2024
Emetophobia: Understanding and Treating Fear of Vomiting in Children and Adults
Publisher
Jessica Kingsley Publishers
Year of Publication/Release
2023
Blog post
08.09.2024
Navigating Anxiety in Women with ADHD: Understanding, Managing, and Thriving
ADHD is often misunderstood and underdiagnosed in women, leading to unique struggles that can make everyday life overwhelming.
Blog post
08.09.2024
School Anxiety: Signs and Strategies
The start of the school year means new routines, classmates, and teachers. While returning to school brings anticipation and excitement, many students struggle with worries and fears beyond what’s considered the first-day jitters.