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Personal Story 08.24.2024

Sobriety and Meditation: Finding My Purpose after Drug Abuse

Despite outward success, I had been abusing drugs and alcohol since middle school, a habit I developed to escape emotions I didn’t know how to handle. I knew I had to change or continue suffering indefinitely. Slowly, meditation became a habit, helping me manage my emotions better.
Personal Story 08.22.2024

From the Mailbox to the Ultramarathon

Do not be discouraged when confronted with the impossible. I’m living proof that anything can be done. At 25, with a young family, I was struck with the onset of schizophrenia and anxiety and everything in my world had come to a screeching halt. But I knew I had to push past my fear.

Dr. Goldstein is a child-adolescent psychiatrist and Professor of Psychiatry and Pharmacology at the University of Toronto.

Kate Comtois, PhD, MPH, is the director of the Center for Suicide Prevention and Recovery (CSPAR) whose mission is to promote the recovery of suicidal individuals and the effectiveness and well-being the clinicians and families who care for them by conducting rigorous and ecologically valid resea

Blog post 08.19.2024

I Am an Eating Disorder Therapist Who Recovered from My Own Past Eating Disorder

There is certainly stigma that therapists who are public about their mental health histories often face. Early in my career, I felt that I had to present as “perfect.” My hope is that by being public about my past struggles that I can help others to feel less alone, as well as help to eradicate some of the stigma that exists.

Chris Ceballos, MS, RMHCI, is a dedicated mental health professional at Rogers Behavioral Health, where she plays a key role in expanding the Primary Behavioral Health program to Roge

Jennifer Rollin, MSW, LCSW-C, is the founder of The Eating Disorder Center based in Rockville, Maryland. The Eating Disorder Center provides therapy for teens and adults with eating disorders in Rockville, Maryland, well as virtually in VA, DC, FL and NY.