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Blog post
08.26.2024
Dealing with Election Anxiety? A Psychiatrist Explains how to Channel your Fears and Break out of Tribal Thinking
Media organizations on both sides of the political spectrum recognize that negative news keeps the audience engaged. Whichever news channel you watch, when was the last time you turned away happy, energized and peaceful? More often you end up feeling the whole world is going down in flames.
Personal Story
08.24.2024
Sobriety and Meditation: Finding My Purpose after Drug Abuse
Despite outward success, I had been abusing drugs and alcohol since middle school, a habit I developed to escape emotions I didn’t know how to handle. I knew I had to change or continue suffering indefinitely. Slowly, meditation became a habit, helping me manage my emotions better.
Personal Story
08.22.2024
From the Mailbox to the Ultramarathon
Do not be discouraged when confronted with the impossible. I’m living proof that anything can be done. At 25, with a young family, I was struck with the onset of schizophrenia and anxiety and everything in my world had come to a screeching halt. But I knew I had to push past my fear.
Books/Media
08.22.2024
Outsmarting Worry (An Older Kid's Guide to Managing Anxiety)
Publisher
Jessica Kingsley Publishers
Year of Publication/Release
2017
Blog post
08.22.2024
Dysthymia Shouldn’t be a ‘Way of Life’: How the Low-Grade Depression is Diagnosed & Treated
Dysthymia, or dysthymic disorder, is a constant, low-grade depression that often goes under the radar. But according to Dr. Beth Salcedo, Medical Director of The Ross Center and former ADAA Board president, it doesn’t have to be a way of life. It is diagnosable and treatable.
Webinar
08.20.2024
Heart-brain Connections in Relation to Bipolar Disorder: Is it Time to Take Clinical Action?
This CE/CME eligible presentation provides an overview of cardiovascular-bipolar connection spanning from epidemiology to blood biomarkers and imaging approaches.
Books/Media
08.20.2024
The Life Enrichment Journey: A Guide to Overcoming the Lasting Effects of Childhood Trauma
Publisher
Jose Caraballo
Year of Publication/Release
2024
Blog post
08.19.2024
I Am an Eating Disorder Therapist Who Recovered from My Own Past Eating Disorder
There is certainly stigma that therapists who are public about their mental health histories often face. Early in my career, I felt that I had to present as “perfect.” My hope is that by being public about my past struggles that I can help others to feel less alone, as well as help to eradicate some of the stigma that exists.