Search Results for: ...
Sort by:
Blog post
10.17.2022
Election Stress: How to Find Peace with Political Polarization
When working with my clients and myself, I’ve found the following three essential strategies to be most effective in easing mid-term election anxiety and stress.
Books/Media
10.16.2022
Goodbye, Anxiety: A Guided Journal for Overcoming Worry
Publisher
Penguin Random House
Year of Publication/Release
2021
Personal Story
10.15.2022
Romance Novels and Improving Mental Health
With the #MeToo movement and the rising numbers of people af
Blog post
10.13.2022
What Are the Pandemic Side Effects on Those with BDD and OCD?
The pandemic set a new era into motion. When the world went into lockdown in 2020, people learned to fear the outside and any social interaction, becoming extremely fearful of contracting the deadly virus.
Personal Story
10.07.2022
D.R.E.A.M. (Dreams Rule Everything Around Me)
As someone who has suffered chronic depression and has a fam
Personal Story
10.06.2022
Finding My Own Silver Linings Playbook Through Mental Health Advocacy
Bachelor Clayton Echard shares his experience with body dysmorphic disorder (BDD), a mental health condition that involves obsessively focusing on a real or perceived flaw in one’s physical appearance to a point where it interferes with daily life. If you suffer from BDD, you can find information and resources at ADAA.
Blog post
10.06.2022
Body Dysmorphic Disorder (BDD) and Men: What to Know and How it Differs
Body Dysmorphic Disorder is an unhealthy preoccupation with not just the look, shape, or feel of one’s body or a specific part, but the shame one experiences in the appearance of their body, or a certain aspect of it, really hits the mark. BDD is a chronic condition that can be debilitating and can disrupt various aspects of the person’s day-to-day life for years.
Blog post
10.06.2022
Task Force Guidance for Anxiety Screening Should Open a Series of Mental Health Support Doors
As the old adage goes, there’s a first time for everything. In the field of psychiatry, we are cautiously celebrating a recent first-time recommendation by the US Preventive Services Task Force calling on primary care providers to screen all adults under the age of 65 for anxiety. Unlike screening for hypertension or diabetes, detecting anxiety can be a lot more challenging, and getting a valid and reliable screening tool is essential.
Personal Story
10.06.2022
Anxiety = Taboo
This was my rock bottom anxiety attack which was frightening. Where I didn’t have control over anything in my brain or my body and realized I needed help. I’m sharing my story with you because I searched for so long to find professionals or anyone who could help me. Someone who didn't just tell me," don't worry it's just anxiety."
Personal Story
10.06.2022
BabyGirl's Enduring Impact: Helping Those with Anxiety and Depression
After her death, I received countless emails and private messages from people all over the world who said she helped them with their mental health struggles. Her joyful antics helped so many people feel better and even if only briefly take their mind off their struggles.
Testimonial
09.29.2022
I am grateful for ADAA’s support and this forum. It is a lifeline for many.😊
I am grateful for ADAA’s support and this forum. It is a lifeline for many.😊
Testimonial
09.29.2022
Thank you so much! Lifesavers for me—you all and all the people here!
Thank you so much! Lifesavers for me—you all and all the people here!