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Blog post 09.23.2022

Toxic Positivity

Toxic positivity has become increasingly popular in news media since 2020. Toxic Positivity occurs when encouraging statements are expected to minimize or eliminate painful emotions, creating pressure to be unrealistically optimistic without considering the circumstances of the situation.  
Blog post 09.23.2022

Minding Depression: Calling on Screening and Treatment to Narrow the Gap

A newly published study on depression in the American Journal for Preventive Medicine reports that from 2015 to 2020 the prevalence of depression in the United States, particularly among adolescents and young adults in the nation, increased and that the pandemic contributed to a worsening mental health crisis.

Graham Reynolds, PhD., is a New York State licensed psychologist at the American Institute for Cognitive Therapy. Dr.

Personal Story 09.22.2022

A Widow's Perspective as a Suicide Loss Survivor

I made this video for others to see a different perspective of how suicide can impact a family. A widow's perspective. I want to share my story in hopes that it will give someone the feeling of validation and understanding.
Blog post 09.19.2022

Youth Residential Treatment – What to Know and What to Ask

Residential facilities can provide a safe, structured, and treatment-oriented environment for children who need temporary care outside of the home or community. To ensure you find the right placement for your child, we recommend asking the center or facility that you are considering some important questions about their program, best practices, and regulations.
Personal Story 09.16.2022

Keep Moving Forward

I stream on twitch when I have the time and when I'm not working. When I started the streams, it finally gave me a chance to open up and talk to people, which is something I really needed.
Event 09.06.2022

Addressing Suicide Risk – Prevention, Stigma, and Support

During National Suicide Prevention Week, ADAA and the American Foundation for Suicide Prevention (AFSP) come together to remind you that whether you are struggling with suicide or have lost a loved one to suicide, that you are not alone.