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ADAA public blog posts address frequently asked questions about psychological and pharmacological treatment of anxiety disorders, depression, and related disorders for adults as well as children. ADAA blog posts are written by our expert professional members and offer tips and other helpful information. You can search (please see search option to the right of this page) by keyword or by population. The most recent blog posts are those that appear at the top of this page. As each blog post is also comment enabled, we invite you to share your thoughts to further the conversation. Interested in a particular topic? Have a suggestion for our next blog post? Interested in viewing our blog post guidelines? Please contact us.

by Kathariya Mokrue, PhD

College is an exciting time for many young adults. It’s a time of newfound freedom, opportunity to expand one’s social network, develop new friendships, engage intellectually and consider one’s future career paths. However, it can be a challenging and stressful time for many.

by ADAA Board Member Ken Goodman, LCSW

You’re getting ready for a peaceful night sleep when you see something moving on the floor next to your bed. A spider! You yell for your braver-half to kill it. Your hero jumps into action. The shoe slams down on the hardwood. Thank goodness!

by Rachel Busman, PsyD, ABPP

Separation anxiety is something that most parents know about. Many parents will fondly recall the days when their infant could be held by anyone and then recount that there was a time with their child when this changed. 

by Lynne Gots, PhD

I’ve had this terrible thought I can’t get out of my head. I saw a post on Facebook from a girl I met at a party in college and remembered an incident from ten years ago. We were both pretty drunk and started fooling around.  I went back to her room, and we ended up having sex.

by Katie D. Kriegshauser, PhD

People with OCD see on average three to four doctors over nine years before receiving a correct diagnosis. Having it finally named may offer some sense of relief— once a condition’s identified, you can get down to properly treating it, right? Well…yes and no. 

by Jennifer Shannon, LMFT

Text me when your plane lands.
Text me to let me know you got home safely.
Where are you?
How are you?
Hey did you get my last text? (sent 2 minutes ago!)

by Michelle Witkin, PhD

Katrina was excited. She, her sister, Maia, and their mother were on the way to the park to play handball. Suddenly, Maia screamed and collapsed on the ground, wailing. “A fly landed on me! A fly landed on me!” Her mother tried to calm Maia down, but with no success.

by Karen Cassiday, PhD

What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.

by Jonathan Grayson, PhD and Jenny Yip, PsyD, ABPP

On February 7, 2019, ADAA held a Twitter chat under the title #GotOCD. ADAA member experts Jonathan Grayson, PhD and Jenny Yip, PsyD, ABPP answered questions on the different types of OCD and treatment. Read the Q&A below:
 

by Vasiliki Michopoulos, PhD

Congratulations! You’ve graduated from college, landed your first adult job, and have moved across the country away from family and friends to enter the work force. Now what??

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